Much more than a simple massage, a clinical reflexology treatment is a therapeutic practice based on the fact that each area of ​​feet, face, ears and hands refers to a part of the body. The goal of reflexology is to facilitate and accelerate self-regulation and homeostasis, the body's self-healing power, acting on both the mind and the body.

If offers many benefits such as (non-exhaustive list):

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• Release stress and nervous tension, reduce anxiety and negative emotions,

• Fight against behavioral and mood disorders (hyperemotionality, irritability, hyperactivity, depression, etc.),

• Fight against insomnia,

• Fight against headaches and migraines,

• Relieve muscle pain and particularly back pain,

• Fight against digestive disorders (spasmodic constipation, gastritis, etc.)

• Fight against respiratory disorders,

• Fight against disorders of the cardiovascular system (tachycardia, hypertension, etc.),

• Fight against disorders relating to the hormonal system (premenstrual syndrome, menopause, thyroid problems, etc.),

• Fight against skin disorders (eczema, acne, psoriasis, etc.),

• Improve blood circulation, activate the lymphatic system and drain toxins…

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However, reflexology should complement, not replace, medical treatment for serious conditions.

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To get a better idea what reflexology looks like, feel free to watch the video of AOR beside.